The Challenge is to Change the Focus

I've done quite a bit of reading over the years, and listening too, to people who seem to have had a bit of a handle on life. They may not have the 'answers', but they do have some wise words and have imparted to many, a profound kind of thinking about how we look at our lives - not just the years lived, or the months, or days, but each minute.
I was moved in recent days by reading about 'gratitude' and the practice of it. The benefits seem to be very real.
So, as part of being reflective and taking an active role in where our journey is taking us, I've started this project.
My aim is to regularly take a photo of something for which I am grateful, and reflect on that. They may be small gratitudes, or bigger picture ones.
I'd love to see your stories too! Feel free to comment and share your contributions.
:)

Wednesday, January 25, 2012

Words of Wisdom and Aspiration


"Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion."  Thich Nhat Hanh (pictured right)

Pema Chodron's Archivists, Great PathPema Chodron (pictured left): Start Where You Are"If we begin to surrender to ourselves—begin to drop the story line and experience what all this messy stuff behind the story line feels like—we begin to find bodhichitta, the tenderness that’s underneath all the harshness. By being kind to ourselves, we become kind to others. By being kind to others—if it’s done properly, with proper understanding—we benefit as well.  So the first point is that we are completely interrelated. What you do to others, you do to yourself. What you do to yourself, you do to others." 


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